September 14, 2025

Feeding Our Brains Well: an Attempt at Abolition

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Writer:
Words by
David Cook
Photographer:
Photography by
Sarah Unger

Food as a verb thanks

Spice Trail

for sponsoring this series

Food as a Verb family,

All week, we'd been planning to publish our Sunday story about a regional farmer whose life story needs honoring.

He'd been in the Pentagon on 9/11. Helped start Chattanooga's first farmer-centric market of the modern era.

And, after a cancer diagnosis, he stopped spraying chemicals in hopes of creating something healthier.

Then, Wednesday happened.

And it feels like another kind of 9/11 in this country.

So, we're pausing.

This farmer? We really respect him. But things can't be received well in the midst of grief and fear. The right words at the wrong time ... don't land.

His story will publish soon, but not today.

There are many things — too many — being said right now since  since Wednesday's murder of Charlie Kirk; we would like to gently elevate two.

The first from Utah's governor.

Social media "is a cancer on our society," he said.

The second? It's from Sarah.

"Feeding our brains well is just as important as feeding our bodies well," she said.

When our farmer stopped overusing chemicals, all these good things — river cane, birds, native plants, his own health — returned.

Can we treat our own minds with the same care?

Social media is playing a large role in the disfiguring of our society. It is a form of vandalism, spraying harm — fear, delusion, division — on the fields of our consciousness.

Its damage far outweighs its benefits — start here and here — and, as you begin to pull back the curtain, you see quite clearly:

Social media is a systemic algorithm-machine that cares not for human welfare but only for capturing human attention and, by extension, profit.

So, we're pausing our social media accounts.

It may not seem like much, but it's our way of acting, of turning the tables, if only by a little. Of washing our hands — if only briefly — of a system that feels vampiric. Of creating space so that other things — wholesome, non-screen things — can fill the gaps. Of attempting some form of abolition.

For the following week, we're going inactive on Instagram and Facebook.

Don't follow us.

Join us.

We launched Food as a Verb as a countermeasure to alarmism, click-bait agitation and fear. We launched it as an act of joy and faith:

Yes, the human heart always has a propensity for violence.

But it also — so much, much more so — is able to love, connect and savor.

Social media is not helping. It is pushing us towards violence and reactivity and further away from our immeasurable capacity to love bravely, gently and firmly.

If this farmer can stop spraying chemicals on the land, can we also stop spraying harm on our minds?

"We all want simple things," one friend said. "To love and be loved."

With great love and gratitude for each and all of you,

David, Sarah and Alex

Story ideas, questions, feedback? Interested in partnering with us? Email: david@foodasaverb.com

This story is 100% human generated; no AI chatbot was used in the creation of this content.

food as a verb thanks our sustaining partner:

food as a verb thanks our story sponsor:

Spice Trail

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keep reading

September 10, 2025
read more
September 8, 2025
read more

Food as a Verb family,

All week, we'd been planning to publish our Sunday story about a regional farmer whose life story needs honoring.

He'd been in the Pentagon on 9/11. Helped start Chattanooga's first farmer-centric market of the modern era.

And, after a cancer diagnosis, he stopped spraying chemicals in hopes of creating something healthier.

Then, Wednesday happened.

And it feels like another kind of 9/11 in this country.

So, we're pausing.

This farmer? We really respect him. But things can't be received well in the midst of grief and fear. The right words at the wrong time ... don't land.

His story will publish soon, but not today.

There are many things — too many — being said right now since  since Wednesday's murder of Charlie Kirk; we would like to gently elevate two.

The first from Utah's governor.

Social media "is a cancer on our society," he said.

The second? It's from Sarah.

"Feeding our brains well is just as important as feeding our bodies well," she said.

When our farmer stopped overusing chemicals, all these good things — river cane, birds, native plants, his own health — returned.

Can we treat our own minds with the same care?

Social media is playing a large role in the disfiguring of our society. It is a form of vandalism, spraying harm — fear, delusion, division — on the fields of our consciousness.

Its damage far outweighs its benefits — start here and here — and, as you begin to pull back the curtain, you see quite clearly:

Social media is a systemic algorithm-machine that cares not for human welfare but only for capturing human attention and, by extension, profit.

So, we're pausing our social media accounts.

It may not seem like much, but it's our way of acting, of turning the tables, if only by a little. Of washing our hands — if only briefly — of a system that feels vampiric. Of creating space so that other things — wholesome, non-screen things — can fill the gaps. Of attempting some form of abolition.

For the following week, we're going inactive on Instagram and Facebook.

Don't follow us.

Join us.

We launched Food as a Verb as a countermeasure to alarmism, click-bait agitation and fear. We launched it as an act of joy and faith:

Yes, the human heart always has a propensity for violence.

But it also — so much, much more so — is able to love, connect and savor.

Social media is not helping. It is pushing us towards violence and reactivity and further away from our immeasurable capacity to love bravely, gently and firmly.

If this farmer can stop spraying chemicals on the land, can we also stop spraying harm on our minds?

"We all want simple things," one friend said. "To love and be loved."

With great love and gratitude for each and all of you,

David, Sarah and Alex

Story ideas, questions, feedback? Interested in partnering with us? Email: david@foodasaverb.com

This story is 100% human generated; no AI chatbot was used in the creation of this content.

Food as a verb thanks our story sponsor:

Food as a Verb Thanks our sustaining partner:

Food as a verb thanks our story sponsor:

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September 10, 2025
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September 7, 2025
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September 10, 2025
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September 7, 2025
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Regional Farmers' Markets

Brainerd Farmers' Market
Saturday, 10am - noon
Grace Episcopal Church, 20 Belvoir Ave, Chattanooga, TN
Chattanooga Market
Sunday, 11am - 4pm
1820 Carter Street
Dunlap Farmers' Market
Every Saturday morning, spring through fall, from 9am to 1pm central.
Harris Park, 91 Walnut St., Dunlap, TN
Fresh Mess Market
Every Thursday, 3pm - 6pm, beg. June 6 - Oct. 3
Harton Park, Monteagle, TN. (Rain location: Monteagle Fire Hall.)
Hixson Community Farmers' Market
Saturday, 9.30am - 12.30pm with a free pancake breakfast every third Saturday
7514 Hixson Pike
Main Street Farmers' Market
Wednesday, 4 - 6pm
Corner of W. 20th and Chestnut St., near Finley Stadium
Ooltewah Farmers' Market
The Ooltewah Nursery, Thursday, 3 - 6pm
5829 Main Street Ooltewah, TN 37363
Rabbit Valley Farmers' Market
Saturdays, 9am to 1pm, mid-May to mid-October.
96 Depot Street Ringgold, GA 30736
South Cumberland Farmers' Market
Tuesdays from 4:15 to 6:00 p.m. (central.) Order online by Monday 10 am (central.)
Sewanee Community Center (behind the Sewanee Market on Ball Park Rd.)
Walker County Farmers' Market - Sat
Saturday, 9 am - 1 pm
Downtown Lafayette, Georgia
Walker County Farmers' Market - Wed
Wednesday, 2 - 5 pm
Rock Spring Ag. Center